You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...
Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...
Beginner Social Dance is scheduled for 11 a.m. to 12 p.m. Saturday, Nov. 22, in the the Patterson-Troike Performing Arts ...
The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Whether you’ve stacked your schedule with challenging courses or need another three ...
Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like something is constantly pulling us in different directions. While relaxation ...
A dance instructor proves that dance isn’t just for fun, it can improve symptoms of neurological disorders. Dance for PD is a national dance program that teaches specialized dance classes to people ...
ROYAL PALM BEACH — Flamenco grounds you like no other dance, says Gabriela Reyes. "It takes you to the earth," she said. "And it feels like fire." She would know. She learned the dance in her native ...
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