Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may ...

We breathe every single minute of every day, and without breathing we cannot live. But as is the case with all parts of the body, often people experience difficulty breathing fully, due to impaired ...

When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

Got a sore throat, headache, or stuffed up feeling? Try one of these 5 nature’s cures. Sinus sufferers are hardly alone. About 35 million Americans have sinusitis at least once year, according to ...

Sinus infections, the cause of untold misery, strike about 37 million people in the U.S. each year. On the surface of things, the cause of sinus trouble is clear. Teeny holes that connect your nasal ...

Do you have a throbbing head and feel pressure around your eyes, cheeks, or forehead? You might have a sinus headache. Symptoms of sinus pain and headache can include pain associated with congestion ...

Sinusitis is an inflammation, or swelling, of the tissue lining the sinuses. Sinuses make mucus, which keeps the inside of your nose moist. That, in turn, helps protect against dust, allergens, and ...