Two humble kitchen staples, one common goal: easing digestion. But does jeera water work better than saunf water, or is it ...

Digestive enzymes are complex proteins the body naturally produces in the GI system to help break down food for absorption. A person can also take digestive enzymes as supplements in tablet or pill ...

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Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

We've all experienced the amazing feeling when we slip Spanx on under a dress and glance in the mirror to see that we almost instantly look thinner. Thanks to that clever shapewear, all of our ...

Fennel seeds contain compounds like anethole that can help relax the muscles of the gastrointestinal tract, thereby easing the passage of gas.

While ginger is a go-to remedy for an upset stomach, research shows there are several other foods that can improve digestion, ...

THE run-up to Christmas can be fun, but the bloating and discomfort that can go with it isn’t. This is caused by overeating, ...

If you suffer from gas and bloating you should consider taking probiotics. The best probiotics available over the counter can help reduce the symptoms and causes of bloating, gas and reduce stomach ...