Defense techniques against blunt force weapon strikes to vulnerable areas ...

Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...

Marissa Sulek joined CBS News Chicago in January 2025. Before Chicago, Marissa was a general assignment reporter in Nashville at WSMV, where she was nominated for Mid-South Emmy Awards for her ...

As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

Unlock powerful self-defense techniques designed to protect you against various forms of attacks. From street confrontations to surprise ambushes, this video empowers you with essential skills to stay ...

I also don't like being pregnant — and I wish more women felt OK saying that. French Open 2026: How to watch Coco Gauff vs.

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.