A controversial sleep hack is making waves across social media, prompting both intrigue and concern from medical professionals. Mouth taping, the practice of gently securing your lips closed during ...

Social media platforms have exploded with videos showcasing mouth taping as the latest sleep optimization hack, with influencers and wellness enthusiasts promoting this simple practice as a solution ...

Mouth taping - the sleeping trend seen across social media and said to reduce snoring, dry mouth and bad breath - can lead to serious health risks, scientists are warning in an analysis of recent ...

One of TikTok's most popular sleep hacks, mouth taping has been recommended by influencers and endorsed by celebrities. Even our sleep team gave mouth taping a try — "multiple disturbed night’s sleep" ...

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually ...

Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to keep it closed while at rest - has made its way across Instagram and TikTok, ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less.Doctors say don't do it.Some on social media say ...

The question: Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to keep it closed while at rest - has made its way across Instagram ...