If you have come across this post, you are likely aware that dialectical behavior therapy (DBT) is an evidence-based approach to support individuals who struggle with emotion dysregulation.

Are you ready to thrive instead of simply survive? Would you like to be more confident in stressful situations and remain focused on goals? A DBT skills class offers you a chance to take an active ...

The Life Worth Living Project is a new, local nonprofit focused on increasing access to a particular mental health treatment in Upstate South Carolina. There is a need in Upstate SC for better access ...

Here at Cal Lutheran, the academic coursework is only one portion of the much larger, more comprehensive training that students receive. While the curriculum provides an exemplary foundation of ...