Did you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

Chakras are energy centers within our bodies that help us to learn specific lessons. This system originated in 1500 BC in India and, since then, has been an important tool for health and energy. There ...

The root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and the seventh chakra, known as the crown chakra, are the main energy centers inside of you that ...

Wake up and stretch with this beginner-friendly morning yoga class themed around the crown chakra. Join the 30-Day Yoga & ...

The chakras are referred to as energy points of our body. They are believed to be spinning wheels of energy which are supposed to be open and aligned for our mental and physical well-being. To ...

It's a new year, with new ideas, so how about a new approach to your wellbeing? Sounds appealing, right? Dr. Kulreet Chaudhary, a neuroscientist and the former director Wellspring Health in Scripps ...