Sammy Smith loves to train. This willingness to work outside of practice is what her longtime coach Rick Kapala calls a “tell ...

Choose classic for steady endurance or skate for high-energy intervals.

TANNERSVILLE, MONROE COUNTY (WBRE/WYOU)— As athletes from around the world compete at the Winter Olympics, one sport that ...

While we all wish we could just *go* skiing and have all the muscles to do it, the unfortunate reality is that cross-training will not only make you a better skier but also allow you to ski for longer ...

Recent UAF grad Kendall Kramer is one of eight Alaskan cross-country skiers competing in Milan-Cortina this week.

Cross-country skiing, the rugged grandfather of snow competition, will give its brightest stars a defining stage at the Milan Cortina Winter Games. Minions will get their Olympic moment as Spanish ...

Jessie Diggins, age 34, helped break an Olympic medal drought for American cross-country skiers that dated back to the 1970s.

Diggins enters her final Olympics in the best form of her career. How she got here is a testament to the work she put into a ...

Cross-country skiing, the rugged grandfather of snow competition, will give its brightest stars a defining stage at the Milan Cortina Winter Games. Programs aim to diversify winter sports, but gaps ...