Dried red kidney beans and cannellini beans (white kidney beans)—are pantry staples and healthy to boot, adding protein, fiber and iron to your daily meals. When cooked until their centers are creamy, ...

Today, we're going to teach you how to prepare a typical Cuban dish: "el arroz con frijoles"! This deliciously simple recipe ...

Cooked kidney beans sitting on a wooden spoon with a bowl of them in the background - Krit Of Studio Omg/Getty Images Beans are a popular ingredient to cook with and are used in many dishes. Most ...

Red beans and rice is a traditional Creole recipe that is prepared in thousands of homes every Monday in New Orleans. Traditionally made with andouille sausage, this recipe subs in hot chaurice ...

When the weather is cold and raw, good cooks turn to their crockpots to provide the long-simmered dishes that winter appetites demand. We seem to hunger naturally for the flavors of chilis and soups, ...

Get a large saucepan or pot on medium heat with a tablespoon of olive oil and sauté onions first until soft for about 5 ...

Warm up with this hearty squash, bean, and corn stew inspired by Chilean flavors. Made with butternut squash, canned tomatoes ...

New Orleans is known for good food, and lots of it. No trip to the Crescent City would be complete without a taste of gumbo or jambalaya, or a big bite out of a po’boy or muffuletta sandwich. Still, ...

New Orleanians ate red beans and rice on Mondays because it was laundry day, and they cooked their red beans on the stove while the wash water heated. Or maybe it’s because they needed to use the ...

Medically reviewed by Kayla Girgen, RD Both beans and lentils are healthy additions to your diet, and are very nutritionally ...