Add Yahoo as a preferred source to see more of our stories on Google. Costco has an abundance of healthy foods to choose from if you have high cholesterol. Nuts, salmon and guacamole contain brain- ...

There's no magical food to keep your heart healthy, but there are a lot of foods that can help—including these foods that help lower your cholesterol. In addition to cutting back on foods that can ...

Whether you're looking for an afternoon pick-me-up or a cozy sipper on a cool day, Earl Grey tea is a popular choice. This citrusy blend made with black tea and bergamot has a stronger flavor profile ...

Add Yahoo as a preferred source to see more of our stories on Google. ‘Tis the season to eat, drink and be merry! But it’s also easy to overdo it, which can spike your “bad” LDL cholesterol. That ...

Your cholesterol levels—whether they are in range or dangerously high—are a key indicator of your risk of developing heart disease. And according to the Centers for Disease Control and Prevention (CDC ...

Experts share the common evening habits that may be working against your cholesterol goals, plus what to do instead.

Millions of American adults have high cholesterol, per the Centers for Disease Control and Prevention (CDC), and the majority of those are taking medication to keep it under control. But whether you ...

Less than 150 mg/dl is optimal. Total cholesterol: This is the sum of LDL and HDL cholesterol plus 20% of triglyceride levels. A total cholesterol level below 200 mg/dl is desirable. Some people who ...

DEAR MAYO CLINIC: I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is high. I know diet and exercise are important. Do I need ...

High cholesterol in females can increase their risk of developing heart disease. Cholesterol is a wax-like substance that the body naturally produces. It is required for several processes in the body, ...

From mixed nuts to frozen salmon to guacamole, these foods are convenient, tasty and heart-healthy. Image: Getty, Design: EatingWell Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed by Dietitian ...