Dark chocolate is high in magnesium but not the richest. Top sources include pumpkin seeds, spinach, amaranth, Brazil nuts, ...

(l-r): Ben Rowland - operations director, Sarah Hartley - quality control, William Whitaker - manager director (image credit: Whitakers Chocolates) Whitakers Chocolates has invested in a dedicated nut ...

Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going overboard.

If you liked this story, share it with other people. Palm fruit also turns up on the table during tour of Shiwi Brazil nut concession. Photo by Barbara Fraser. Sofía Rubio was eight years old when she ...

This story comes from the Institute of Culinary Education, which has campuses in New York City and Los Angeles, as well as online programs. Proteins are crucial to the body’s development, ...

Whitakers Chocolates, one of the UK’s longest-established chocolatiers, is delighted to announce the launch of its latest indulgence: new Milk Chocolate Brazil Nuts. The launch comes on the back of ...