'I've lost 8st – visiting Chinese fat camp taught life-changing lesson in just 4 weeks'

EXCLUSIVE: André Helgesen travelled all the way to a weight loss camp in China to lose the final few pounds of a 100lbs ...
CNA

China's rising obesity fuels demand for weight-loss camps, drawing overseas interest

With weeks of supervised training and controlled meals, stay-in fitness programmes in China are attracting overseas ...

Man visits Chinese ‘fat camp’ for four weeks and shares insane before and after

André Helgesen, from Sweden, has opened up about the hardest part of the programme ...
The Conversation

The exercise paradox: why workouts aren’t great for weight loss but useful for maintaining a healthy body weight

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you’ll lose weight. In practice though, this isn’t usually so easy or simple. Alongside counting ...