This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a ...

Keto chicken breast recipes are a dinnertime mainstay when you’re striving to adhere to a low-carb keto diet. But poultry isn’t the only type of protein available on this eating plan. You can also ...

Who doesn't like to have a spicy, piping hot plate of snacks in the evening along with a cup of chai? From kachoris and samosas to poha and pakodas, there are endless options that you can have. After ...

After the holidays, food choices don’t need to feel strict to feel better. This lower carb collection focuses on meals that ...

Ketogenic diet has taken the world of nutrition by storm. Ketogenic diet originated as a diet plan for patients of epileptic seizures; however, now it has also become fairly popular as a diet that may ...

Lunch can be a tricky meal, as you want something that’s satisfying and filling enough where you won’t break into the office’s cookie jar an hour later, but also not too dense where you’ll feel ...