Cheerleaders are a staple at NFL stadiums as fans look to them for entertainment and encouragement during game downtime. Known for their iconic uniforms, which match their team's colors, cheerleaders ...

Cheerleading University is a respected and, may I say, important subdepartment of cheerleadingblog.com. Despite being burdened by the unworthy slur of being an industry mouthpiece, Cheerleading ...

Cheerleading: It’s a lot more than waving pom-poms.There have always been some misconceptions with the sport of cheerleading – the thought that it involves only pom-poms and cheering on the sidelines ...

Miami Dolphins cheerleaders reveal the detailed and time-consuming process of fluffing their pom-poms, a task that can take up to two-and-a-half hours. Despite the effort, cheerleader Bella Denton ...

Bella Denton shared a TikTok video explaining "things you wouldn't know" about being an NFL cheerleader and revealed a fascinating fact about their pom poms Joel Auerbach/Getty No two pom poms are ...

Summers, a rookie during the 2024-2025 season, revealed a time-consuming task during her TikTok. She brought viewers along with her as she fluffed her pom-poms, a chore that involves tying on ribbons, ...

Being a cheerleader isn't easy. You need a thick skin to survive the catty comments and vicious back-stabbing that no doubt takes place on the pro circuit, but you also need a body that's toned and be ...

Cheerleading may once have been relegated to the sidelines of football matches, but over the past decades it has increasingly become a sport in its own right. Starting in America in the late ‘80s, ...

POCATELLO, Idaho (KIFI) - Excitement was in the air over the weekend at the Fifth District Cheer Competition. In first place and qualifying for state, Pocatello High School. But despite winning first ...

NORTH PHILADELPHIA, Pennsylvania (WPVI) -- A passion from Mimi Martinez' childhood never went away so she could provide it for others. This affordable option for cheer allows kids to grow up with fond ...