Excessive cell phone use has been linked to depression, poor sleep quality and difficulty focusing. It can also be a big distraction in the classroom.

Parents would never want to encourage substance abuse or addiction of any kind in their kids. So why are so many of them ...

Most adults spend too much time on their phones, and it is harming their mental health. Dr. Charles Raison, psychiatrist and ...

So how can we hang up on this addiction and dial into our mental health? A few tips to help you detach from your device: first, consider setting designated tech-free times.

If you think your child is developing a phone or video game addiction, call their pediatrician and/or therapist for help managing their addiction in a screen-heavy world.

Putting aside the fact that most people have sex less than once a week anyway, the debate about cell phone addiction rages on.

And consider downgrading your phone. You could simply replace your smartphone with a phone that doesn’t support apps so you can stay in the present.

Cell phone pouches, lockers and bins have grown in popularity to help enforce device bans.

Controlled cellphone access while in addiction treatment can significantly reduce anxiety and resistance by keeping people connected to support.

By high school, carrying a cell phone is a habit for students. Gresham suggested restricting cell phone access at an early age will prepare students for no access during high school.

Carter Hass, a student at Valley City High School, says this bill would not only benefit students in the classroom, but could also help with their cell phone addiction outside of school.