Dr Peter Rukundo, a nutritionist, describes a carbohydrate as an organic compound that occurs in living tissues and food. It is important for nutrition since it is broken down through digestion into ...

See why carbohydrates are important for your health and learn which ones to choose.

Alzheimer’s disease remains widely misunderstood by the community. A widespread belief is that the disease just concerns the brain, but for Chinese pharmaceutical company, Green Valley, a fresh ...

In Mary Poppins' time, a spoonful of sugar made the medicine go down. It still does, but today sugars and their derivatives are increasingly medicines themselves as well. Case in point: the newly ...

Research suggests that consumption of dark chocolate in combination with regular exercise and a low-carb diet can help reduce your weight. Are you trying to lose your weight but cannot stop binging on ...