Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
A new study has brought scientists one step further in the direction of developing a cure for a brutal group of rare brain ...
A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, ...
Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.
Researchers from Concordia University in Montreal identified five distinct sleep profiles that may help explain why some ...
Exercise reduces stress hormones and boosts the release of "feel-good" chemicals like serotonin and dopamine. These natural ...
Disturbing new research into a ubiquitous contaminant has revealed its concerning effects on the brain.
Rats that lived together stayed mentally sharp with age. Social housing preserved memory and brain aging efficiency compared ...
Brain health is moving to the center of the healthcare conversation. As Dr. Charles Hennekens wrote in The American Journal ...
The goal isn’t perfection or giving up your favorite treats forever. Instead, it’s about making consistent, small choices ...
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