We have often been taught that adults cannot grow back lost brain cells. Neuroscientist Robert Love is debunking that myth.

Most American adults say they are concerned that their brain health will decline as they get older. Research shows lifestyle ...

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults.

How Exercise Benefits Brain Health Most of us know that getting regular exercise is one of the best ways for us to keep our body healthy.

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health ...

ETH Zurich researchers found that “exergames” – fitness games combining movement with brain exercises – improved memory, ...

A new study published in the Journal of Sleep Research has found that long-term meditation practice is associated with more resilient sleep architecture and preserved brain activity in older adults.

The exercises engage different aspects of brain health and have proven benefits. Here’s what you need to know about these brain-training exercises, which can change your brain, how it functions ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.