Both training styles are booming in popularity, but new athletes are discovering that they deliver very different paths to ...

This video features a handstand challenge focused on balance, strength, and control as part of a fitness routine. It ...

Michael Congdon developed a life-threatening condition where his muscles swelled, following a fitness challenge. A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his ...

Arnold Schwarzenegger kicked off the new year by offering fans an opportunity to get into top shape by working out with him in person. On January 1, the 77-year-old actor and bodybuilding icon ...

In a world dominated by wellness trends and viral exercises, it’s no surprise that fitness challenges and social media go hand in hand. At the beginning of the year, I fell victim to one of the most ...

Apple Watch users can complete the Global Running Day Challenge today, June 3. Completing the virtual activity challenge requires logging a running workout with at least 5K (3.1 miles) distance.

Hundreds gather for "The Murph" on Memorial Day, an intense fitness challenge honoring fallen U.S. soldiers, fostering community and gratitude in Tyler.

Memorial Day is for remembering those who have made the ultimate sacrifice. As Americans honor the day in their own ways, people across the country will be participating in a tough fitness challenge ...

A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his arms “blew up” after attempting a popular fitness challenge, which he says could have killed him. Michael Congdon ...