The No. 1 Exercise for a Rounder, More Toned Butt, According to a Trainer

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...
Millennial Skin on MSN

Fitness experts say these are the glute exercises that actually work

Strong glutes aren’t just about aesthetics—they’re central to posture, mobility, athletic performance, and long-term joint ...
Yahoo

This Hip Thrust Workout Will Wake Up Your Inactive Butt Muscles

You’ve made it to Workout 3 of the WH Glute Gains Challenge—and your booty is about to get fired up with one of the most effective glute-building moves out there. In fact, many trainers consider hip ...

Glute-building workout to improve posture and back pain

If you're one of those who spend a chunk of their day on their desk at work, this one's for you. Whether it's spending much ...

10 Resistance Band Exercises for Stronger Legs, According to Trainers

Working out with resistance bands can do all this and more, which is why we asked trainers and fitness experts to share the ...

The Best Strength Training Exercises for People Over 50, According to a Doctor

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...
Forbes

Best Pre-Workout For Muscle Gain In 2025, According To Experts

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...