Seven Layer Dip Cups are a fun twist on the traditional Mexican 7 Layer Dip. Made the same way but served in individual cups, this deliciously easy recipe is always a hit! I love appetizers! In fact, ...

Put a twist on the classic party dip and try these Individual 7-Layer Dip Cups. Perfect for game days or casual parties, ...

Now that game season and football season are officially here, many people are beginning to crave all the fun and flavorful dips that often get served during games. While these dips, like spinach and ...

Taco dip is the easiest way to spice up your regular ol' Taco Tuesday routine. Instead of having to painstakingly assemble your favorite fillings — like cheese, sour cream, and guacamole — inside of a ...

LITTLE ROCK (KATV) — Did you catch our Super Bowl Snacks segment on Channel 7 Daybreak this morning? If not, don't worry. We've got you covered. KATV Channel 7's Stacey Spivey shared her recipe for ...

Super Bowl 50 is this weekend, and if you're attending a party for the big game, it's always polite to bring an appetizer. But instead of grabbing a platter of wings, there are some simple and healthy ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” This week, Personal Trainer Traycee Green ...

Sinful dishes associated with watching football can be modified to reduce their calories, like making brownies using less butter and sugar or replacing fatty beef in chili with lean ground turkey.