Almonds (also known as badam) are more than just a satisfying snack. These protein-rich tree nuts contain a powerful mix of nutrients that may support testosterone levels, sperm health, libido and ...

Walnuts are delicious and versatile nuts packed with essential nutrients that can boost your health. Particularly for men, the benefits of adding walnuts to their diet can benefit their sexual health.

We asked a local urologist and men’s health specialist for his thoughts, and he didn’t hold back.

Long Island registered dietitian, chef and nutritionist Nicolette Pace ranks five prized nuts based on their nutritional ...

In the U.S., nuts like peanuts, almonds, and cashews are common, but it might be time to add Brazil nuts to your pantry. Known for their high content of essential nutrients, Brazil nuts benefit myriad ...

Contrary to what their name might suggest, tiger nuts are not nuts at all. They are actually edible tubers, small and round, and come from the root of the tiger nut sedge plant and originate from ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering their ...