From a stand-up paddleboard in Mexico’s Banderas Bay, a hundred yards to shore can look like miles, especially when you don’t have any idea what you’re doing. But that’s why I was there with Jeri ...

As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

Contrary to popular belief, SUP surfing is not easy. My first foray into SUP surfing ended with humiliation. I could barely manage to balance on my board–much less actually catch waves–and eventually ...