We spoke with experts to learn more about apple cider vinegar's benefits and whether you should be adding it to your water.
Apple cider vinegar (ACV) may help regulate blood sugar levels and improve insulin sensitivity. The probiotics in unpasteurized ACV, found in "the mother," may support digestive health and enhance ...
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“Apple cider vinegar may also help reduce blood cholesterol along with a diet low in saturated and trans-fat,” says Andrews.
Fire cider is made by infusing apple cider vinegar with “fiery ingredients” like turmeric, ginger, chiles, onions and garlic ...
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Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Apple cider vinegar is made by fermenting apple juice. It is ...
Theresa Gaffney is the lead Morning Rounds writer and reports on health care, new research, and public policy, with a particular interest in mental health, gender-affirming care, and LGBTQ+ patient ...
Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...