iOS 26.2 and watchOS 26.2 levels: As is the case with most Apple Watch features, Sleep Score data is only as useful as you ...

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch ...

The iPhone's "Bedtime mode" within the Clock app is an innovative and interesting feature. Working on the basis that being consistent with the amount of sleep you get (i.e. going to bed and waking up ...

Your iPhone has a built-in sleep timer for media playback that can be used with Apple Music and Shortcuts automation to build the perfect bedtime noise machine. Here's how to set it up. If you've ever ...

Apple is about to make bedtime that much more enjoyable. iOS 12, the upcoming software update for iPhone, iPad and iPod touch, brings a number of key changes to the Do Not Disturb and Bedtime features ...

A new patent filed by Apple in 2015, and published today by the United States Patent and Trademark Office, shines some light on what the company could be working on in regards to sleep tracking ...

Commentary: A small part of iOS 10 ended up being my favorite thing so far, and it feels like a hint of Apple's next smartwatch. I started with CNET reviewing laptops in 2009. Now I explore wearable ...

As part of a greater focus on user health, Apple has introduced new alarms in iOS 10 for sleep, reminding users when to go to bed for a full night of rest, and also keeping track of their sleeping ...