Going gluten-free to beat IBS symptoms, choline for anxiety, and more health and wellness tips to start your week.
One of my pillars of nutritional psychiatry is to follow your body's intelligence regarding anxiety-inducing foods. This is ...
When teens turn to social media to reduce their stress, they may find themselves bombarded with negative content. This ...
A new study found that people with depression and anxiety who used GLP-1 drugs like Ozempic and Wegovy had a 42% lower risk ...
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Choline is an essential nutrient needed to make acetylcholine, a ...
When news breaks, you need to understand what actually matters — and what to do about it. At Vox, our mission to help you make sense of the world has never been more vital. But we can’t do it on our ...
The first wave of Gen Xers are worried that healthcare costs and other factors could send them back to work after their ...
Natalie Dyson from Blackpool has bloomed since leaving a job over health anxiety to open a florist.
UConn’s Dan Hurley gets real about the panic attacks and "unbearable anxiety" he faced on his journey to the top.