Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments. The two ...
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How to prevent and avoid ankle pain – a runner’s worst nemesis
Make grumbling joints a thing of the past with our expert tips to avoid injury ...
Ankle pain is often caused by injuries like sprains, tendonitis, and fractures. Treatment for ankle pain depends on the cause and may include rest, ice, and physical therapy. The most common ankle ...
Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...
Most people are familiar with arthritis that affects the back, neck, hips, knees, or hands, but may be unaware that the same degenerative disease can affect the ankles as well. Arthritis involves ...
Ankle arthritis occurs when the cartilage between your shin bone (tibia) and your top foot bone (talus) wears away. Cartilage is the flexible tissue that cushions your joints and absorbs shock. Loss ...
What Is Posterior Tibial Tendon Dysfunction? The tendons in your body connect your bones to your muscles and extend along the joints to help you carry out bending movements. One such tendon is the ...
Postsurgical nerve damage can occur for various reasons, including misdiagnosis, surgical error, and scar tissue formation. Common signs of postoperative nerve damage include tingling, numbness, ...
Peroneal nerve pain may occur from damage to the peroneal nerve in the leg. People can experience tingling, numbness, weakness, or a change in how they walk. The peroneal nerve, or the common fibular ...
Ankle sprains are not only the biggest reason athletes visit the emergency room, but are also the most common soccer injury. Sprain is the term that describes an injury to a ligament. All sprains are ...
Bursae are small sacs of fluid around different bones and joints in your body. These sacs help cushion your joints and stop your bones from rubbing against each other. Bursitis happens when a bursa ...
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