It's a new year, with new ideas, so how about a new approach to your wellbeing? Sounds appealing, right? Dr. Kulreet Chaudhary, a neuroscientist and the former director Wellspring Health in Scripps ...

Dear Bonnie: I know you are a reiki master and work with colors. Do you think changing the colors of your wardrobe can affect your mood? I always wear black but lately have been drawn to lighter ...

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There are three types of auras, and seven layers to your chakras. Each energy or aura has a color with meaning. Your aura is a magnetic energy field that appears in shades that surround your body, and ...

Thanks for subscribing! Look out for your first newsletter in your inbox soon! The best things in life are free. Sign up for our email to enjoy your city without spending a thing (as well as some ...