Signing up for your first ballet class might feel like learning a foreign language—and that’s because it basically is! Not only is there a lot of new terminology to wrap your head (and feet) around, ...

Learn the basic ballet positions in 5 easy steps With Bellas 30 minute video and the doublesided steptostep ballet mat you will learn the basic ballet positions for your left and right foot Join Bella ...

An autopoiesis loop of support. A scheme of action for equity and inclusivity in ballet, with the sisterhood alliance forming its core. Why are there so few women in leadership positions in Polish ...