Yahoo

Forget sit-ups — use this 10-minute standing abs workout to build a strong core

While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the only way. If you prefer to stay standing for your workouts, then this ...
Yahoo

I tried this 10-minute six-pack workout — here’s what happened to my abs and obliques

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock/ Light Field Studios If you have aspirations of carving out a six-pack, or ...
Yoga with Kassandra on MSN

10 min morning yoga for hips & lower back – day #19 (hips & back morning yoga)

Stretch out your hips and lower back with this 10 min morning yoga flow. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Welcome to Day 19 of the Morning Yoga Movement! This 10 minute ...
Yoga with Kassandra on MSN

10 min morning yoga stretch for beginners - energy boost yoga

Enjoy this energy boosting morning yoga flow great for beginners! No props needed. Join the 30-Day Yoga & Pilates Morning ...
The New York Times

A 10-Minute Evening Yoga Routine for Better Sleep

These beginner-friendly poses can help you wind down before bed. These beginner-friendly poses can help you wind down before bed. Credit... Supported by By Christine Yu Videos by Theodore Tae At the ...