Yoga with Kassandra on MSN

10 min morning yoga for strength - Full body yoga workout no props

A quick 10-minute power yoga class to strengthen your core, arms, and legs. Great for all levels and for anyone who wants to ...
Hosted on MSN

10 Minute Morning Yoga - Energy Boost Yoga (Beginner to Intermediate)

Give yourself a boost of energy with this 10 minute power yoga morning flow! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, today I'm bringing you an ...
Yahoo

Forget down dog — this 10-minute chair yoga workout builds strength and boosts your mobility

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Sometimes the answer to better posture and mobility can be right under your ...
Well+Good

Work it out with this 6-minute super-charged power yoga with Bethany Lyons

Bethany Lyons from Lyons Den shares this 6-minute power yoga sequence that will not only power up your flow, but power up your day. What to do when your sanity needs a sweat sesh, but making it to the ...