The Seattle Seahawks took Jalen Milroe in the third round of the NFL Draft, a decision Milroe thinks they won't regret. Milroe, the fourth quarterback taken in the draft at No. 92 overall (No. 28 in the third round) made sure he had a message for all the teams that ended up passing on him with the first 91 picks.

According to NFL Network's Ian Rapoport, the Vikings got Howell for a pick swap, as they sent the No. 142 overall pick in the fifth round of the 2025 NFL draft to the Seahawks for Howell and the No. 172 overall pick in the fifth round.

The Athletic has live coverage of Rounds 4-7 of the 2025 NFL Draft. Read more of The Athletic’s coverage from the 2025 NFL Draft: Best Players Available | Rounds 2 & 3 Grades | Day 2 Winners & Losers The Seattle Seahawks entered the 2025 NFL Draft on April 24 with 10 picks over the three-day event.